Pomodoro Timer

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About the Pomodoro Technique

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks.

How it works:

  1. Decide on the task to be done
  2. Set the timer for 25 minutes (one "Pomodoro")
  3. Work on the task until the timer rings
  4. Take a short break (5 minutes)
  5. After four pomodoros, take a longer break (15-30 minutes)

Benefits:

  • Improves focus and concentration
  • Reduces mental fatigue
  • Increases awareness of time
  • Enhances productivity and creativity
  • Helps manage distractions and interruptions